“NO EXERCISE – EAT EVERYTHING YOU WANT NOW” DIET
Researchers at the Scripps Clinic of San Diego found that people who at half of a grapefruit or drank a glass of grapefruit juice before every meal lost an average of 3.5 pounds over a three-month period, even though they did not diet or increase their exercise rout
But watch out:
grapefruit can interact harmfully with certain medications!
