Tinnitus – those annoying ear sounds all of a sudden the tinnitus appears and is noticeable by a constant hum, whistling or ringing in the ear. These ongoing noises usually mean a major limitation on the quality of life for … Read More
Wie ich in einem früheren Blog geschrieben habe, wurde ich nach meiner Handtrapeziektomie in CBD eingeführt. Ich wurde vom Chirurg versprochen, dass ich nach der Operation keine Schmerzen hätte. Allerdings ist meine Hand 7 Jahre nach der … Read More
Are You Confused with all these different terminologies? Well, hopefully, I can help You to differentiate some of it! As I have written in a previous blog, I was introduced to CBD after my hand trapeziectomy. I was promised by … Read More
What Affects Brain Health? Besides 5G!!😡 This may be an obvious question for the health conscience amongst us but there are influences that may be less cogent. Exceeding safe alcohol limits regularly. partaking in recreational drug use, smoking, and … Read More
Discovered 5000 years ago! Tea originated in China. It is estimated that the tea plant was discovered there almost 5,000 years ago. This was a well-kept secret for a long time because it was not until 700 AD that … Read More
THE JOY OF CARBOHYDRATES: BEANS! Are you kidding me?! A bean tasting of cooked dried seeds? Can food associates, (especially in Latin America), worldwide with hearty appetites be worthy of such an earnest consideration? To clear the palate between varieties … Read More
On our last trip to Spain, we drove along Costa Blanca, arriving in Valencia we drove down to Alicante, Mojacar to Almeria. It is a beautiful drive, Valencia is probably my favorite city, on the way down we stayed in … Read More
The Pressure Cooker and its Consequences Being a Chef is not always as glamorous as it seems to most people! Being a Swiss-trained Chef, I have been in restaurant and hotel kitchens since the age of 16, so when I … Read More
Die Kohlenhydrate…ein Freund oder Feind?? – Sie können sicherlich Pfund verlieren, aber wissen Sie wirklich, was Sie verlieren? Die primäre Funktion von Kohlenhydraten in Ihrem Körper ist es, Energie zu produzieren. Ihr Gehirn und das zentrale Nervensystem benötigen die Energie … Read More
Essential Carbohydrates… a Friend or Foe?? You certainly may be shedding pounds, but do you really what you are losing? The primary function of carbohydrates in your body is to produce energy. Your brain and the central nervous system need … Read More
