Above the Gotthard Pass 2200 m – Father & Son
on July 13, 2018 with No Comments
Professional Kitchen, the Pressure Cooker and it’s Consequences
on June 13, 2018 with No Comments
The Pressure Cooker and its Consequences Being a Chef is not always as glamorous as it seems to most people! Being a Swiss-trained Chef, I have been in restaurant and hotel kitchens since the age of 16, so when I … Read More
The Reality Check Dealing with Retirement
on May 4, 2018 with No Comments
The Reality Dealing with Retirement I never thought that one day I would be writing about retirement! One suddenly realizes that life is unbelievably short! I noticed over the last few months that I am reflecting and thinking a lot … Read More
Die Kohlenhydrate…ein Freund oder Feind??
on May 3, 2018 with No Comments
Die Kohlenhydrate…ein Freund oder Feind?? – Sie können sicherlich Pfund verlieren, aber wissen Sie wirklich, was Sie verlieren? Die primäre Funktion von Kohlenhydraten in Ihrem Körper ist es, Energie zu produzieren. Ihr Gehirn und das zentrale Nervensystem benötigen die Energie … Read More
Essential Carbohydrates… a Friend or Foe??
on May 3, 2018 with No Comments
Essential Carbohydrates… a Friend or Foe?? You certainly may be shedding pounds, but do you really what you are losing? The primary function of carbohydrates in your body is to produce energy. Your brain and the central nervous system need … Read More
Anti aging, staying alive campaign as a chef
on May 2, 2018 with No Comments
I always remember a conversation, I had it with my father and a friend of his, way back when I was about 15 or 16 years old, the time when I was deciding what to do with my life after … Read More
Exploring Milan, Italy
on January 11, 2018 with No Comments
It was my first trip to Milan and it was amazing! I loved the vibrant, exciting lifestyle of this city. The shops are absolutely amazing with all the top names in fashion, my favorite place was sitting by the plaza … Read More
UlrichK in the Dominican Republic
on November 29, 2017 with No Comments
In 1987 I arrived in Santo Domingo, to work on the re-opening of the new Jaragua Hotel, Resort, and European Spa. I was in charge of a kitchen crew of approx. 35-40, and seven F&B outlets throughout the Resort. On … Read More