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Crispy Snack Cookies
Prep Time
1 hr
Cook Time
12 mins
Total Time
1 hr 12 mins
 

10 gr. Eggwhite, 20 gr. fat, 31 gr. Carbs per portion

Course: Snack
Cuisine: Swiss
Keyword: coconut flakes, cookies, healthy, low carbs, nuts,, oats, raisins
Servings: 4 pax
Author: Helsana-Altdorf
Ingredients
  • 120 grams oats
  • 50 grams chopped nuts
  • 50 grams raisins
  • 1 pinch cinnamon
  • 2 each eggs
  • 2 tbls honey
  • 3 tbls raisins
  • 1 pinch salt
Instructions
  1. heat oven to 180 celsius - Mix all the ingredients together. Form little cakes, Bake ona a lined sheetpan for 12 min, until they have a nice brown color.

Club 41 Double Cream Pineapple Flan
Prep Time
45 mins
Cook Time
50 mins
Total Time
1 hr 35 mins
 

This is a creamy latin type flan spiked with brandy and chunks of pineapple

Course: Dessert
Cuisine: American, Cuban, Latin
Keyword: cakes, caramel, condensed milk, cookies, cream, sugar
Servings: 10 servings
Calories: 400 kcal
Author: Ulrich Koepf
Ingredients
  • 9 each whole eggs
  • 114 grams cream cheese
  • 18 ml sugar
  • 1 1/2 14 oz. cans eagle brand condensed milk ( condensed milk in tubes)
  • 1.8 liters heavy cream
  • 1 cup cognac or brandy
  • 1.5 ounces curacao
  • 2 ounces vanilla extract
  • 1/2 14 oz. can crushed pineapple squeezed, dry
FOR THE CARAMEL
  • 1 1/2 cups sugar
  • 2 tbls water
Instructions
  1. CARAMEL

    Boil the sugar with the water until brown over low heat. Pour the caramel into 3 non-stick bread loaf molds approx. 9-inch x 4 1/2 inch just enough to cover the bottom of the molds.

THE FLAN MIXTURE
  1. Whip the cream cheese, sugar, and condensed milk until pale and very fluffy in an electric mixer with the whip attachment.

    now add one egg at the time to the cheese mixture and hip after each addition. Add the heavy cream, the liquors, and the vanilla.

    On slow speed add the crushed, squeezed pineapple.

    Distribute the mixture into the 3 caramel prepared molds, making sure each mold gets enough pineapple chunks.

    Place the 3 molds into a waterbed, make sure the water reaches as high as possible without getting water into the molds.

    Bake the molds at 200F. until dark brown on the top.

    They should be wobbly but firm when you touch them, you may think they are not done! but don't be fooled, once cooled off the will solidify and be perfectly creamy and solid.

    Let cool over nite, then unmold onto a platter.

Ulrich's Biscotti Recipe
Prep Time
45 mins
Cook Time
35 mins
Total Time
1 hr 20 mins
 

This is a semi-hard biscotti, it's not as hard as a traditional biscotti, due to the content of raisins and the caramelized fruits.

Course: Dessert
Cuisine: Italian
Keyword: butter, cakes, cinnamon, cookies, flour, nuts,, raisins
Servings: 20 people
Calories: 300 kcal
Author: Ulrich Koepf
Ingredients
  • 1/2 cup butter soft
  • 1 cups sugar
Cream the sugar together with the Butter until creamy in a mixer
  • 3 cups self rising flour
  • 4 tsp baking powder
  • 2 tsp ground coriander
  • 1 each zest of lemon
  • 1 cup polenta semi-coarse
  • 2 each whole eggs beaten
  • 4 tsp curacao
  • 1 cup unbleached sliced almonds
  • 1/2 cup shelled pistachios
  • 172 cup tutti frutti caramelized chopped fruits
  • 1/2 cup golden raisins
  • 1/2 cup chocolate chips or drops
Instructions
  1. Add the sifted flour, salt, baking powder & coriander into the bowl with the creamed sugar/butter mixture.

    Add the lemon zest, polenta the eggs & liquor and mix it into a firm dough by hand.

    Roll and form long 3 1/2 inch wide x 1 1/2 inch thick slabs on buttered or baking paper lined sheet pans, until all the dough is used up. Leave some space between each slab as the dough will expand slightly during baking.

    Place to pans in a 180 F.  preheated oven and bake the doughs until lightly brown all around the sides, and crusty to the touch.

    Remove the pans and let cool.

    Once cooled cut the slabs into the 3/4 inch slices, place the slices with a little space between each back on the baking sheet pans and bake an additional few minutes until they reach the right color.

    Let cool and enjoy with a great coffee!

Black Bean Cakes with cold, grilled Shrimp Tomato Salsa
Prep Time
1 hr
Cook Time
20 mins
Total Time
1 hr 20 mins
 

Can be served as a appetizer or main course

Course: Appetizer, Main Course
Cuisine: American, Cuban
Keyword: blckbeans, beans, cuban, habichuelas, bohnen
Servings: 18 people
Calories: 274 kcal
Author: Ulrich Koepf
Ingredients
  • 3 cups black beans cooked, drained, dried
  • 1 tbls ancho chili powder
  • 1 tsp jeera (toasted ground cumin)
  • 1 each hot green chili seeded, chopped
  • 1/4 CUP cilantro leaves chopped
  • 3/4 tsp salt
  • to taste black pepper
  • 1 or 2 tbls milk
  • 1/4 cup rendered duck fat or olive oil
SALSA
  • 1/2 cup salsa
  • 1/2 cup sour cream
  • 6 each fresh cilantro leaves for garnish
Shrimp-Tomato Salsa
  • 5-6 each shrimp any size, peeled, deveined
  • 2 each ripe tomatoes diced
  • 2 tbls red onion finely diced
  • 1 each jalapeño seeded,chopped
  • 1 each lemon squeezed
  • 1/2 tsp lemon zest
  • to taste salt & black pepper
  • 1 tbls virgin or lemon olive oil
Instructions
  1. Clean and rinse the beans. Soak them over nite in cold water, cook the beans in the same water you soaked them in until soft. Let them drain for about two hours, they need to be very dry. Don't worry if they look strange after two hours! Save the cooking liquid a soup or a sauce.

    Put the beans through a meat grinder or in a food processor, don't puree them too much, they should not be pasty, only roughly chopped.

    Place the smashed/ground beans in a mixing bowl and add all the ingredients, mix it to a firm paste and form it into whatever size bowls you like. Put each ball between two sheets of waxed paper and press them into rounds of ca. 1/8 inch thick with the palm of your hand. Set aside.

SALSA
  1. Blanch the shrimp in salt water, cool and cut into 1/4 inch pieces.

    Mix all ingredients in a mixing bowl and set aside for 1 hour.

  2. Heat the duck fat or olive oil in a non-stick saute pan. when the fat starts to smoke, place the cake in the pan and cook for 3-4 min. on each side until brown, place them in a 150 C: preheated oven for 8 min.

    Put the cakes on a warm plate and spoon salsa on the center of each cake, place a teaspoon of sour cream on top and garnish with a sprig of cilantro. 

Obscene, Flourless Chocolate Fudge Torte
Prep Time
1 hr
Cook Time
50 mins
Total Time
1 hr 50 mins
 

The Cocoa powder replaces the flour.

Course: Dessert
Cuisine: American
Keyword: butter, chocolate,, cocoa powder, cream, sugar, tarte
Servings: 12 people
Calories: 357 kcal
Author: Ulrich Koepf
Ingredients
  • 278 grams semisweet chococlate
  • 125 grams unsalted butter
  • 114 grams unsweetend cocoa powder sifted
  • 118 grams creme de cassis
  • 5 each whole eggs
  • 1 cup sugar
FOR THE COATING
  • 1/2 cup whipping cream
  • 250 grams semisweet chocolate
  • 1 cup creme de cassis
Instructions
  1. Preheat the oven to 325F.

    Butter and paper line 2  9x2 inch cake mold. Dust the pans with flour, tab excess flour off. 

    Melt the butter & chocolate over a double boiler until smooth. 

    Cool Slightly.

    Whisk in the sifted cocoa powder & the cassis. In the meantime whip the eggs & sugar until emulsified and triple in volume, fold into the chocolate-butter mixture by rubber spatula.

    Pour the batter into the prepared molds and bake until top forms a crust. Insert a needle which should come out with very moist crumbs attached.

    Remove from the oven and let cool a few minutes. Push down gently the raised edges to even out the top of the cakes.

    When the cakes are cold, unmold them on platters.

    Prepare the smear by melting all ingredients over the double boiler, let cool for 10 minutes, spread a 1/2 inch layer of this smear on one layer, place the second layer over the top and spread another 1/2 inch layer of smear on top and all around the sides of the double layer cake.

    Serve with Whipped Cream and Vanilla icecream

 

Chana
Prep Time
40 mins
Cook Time
25 mins
Total Time
1 hr 5 mins
 

West Indian Chickpeas

Course: Snack
Cuisine: Indian, Mediterranean
Keyword: butter, chickpeas, garbanzos, garlic, indian
Servings: 5 people
Calories: 160 kcal
Author: Ulrich Koepf
Ingredients
  • 2 cans chickpeas 14.0z cans-drained and rinsed
  • 2 tbls white onion chopped
  • 1 tsp garlic chopped
  • 1/4 tsp ginger root chopped
  • 1 each red chili pepper seeded, chopped
  • 400 ml water
  • 2 tbls butter called Ghee
  • 1 tbls tomato seeded-diced
  • 1 tsp curry powder
  • 1 tsp lemon juice
Instructions
  1.  1 Drain the chickpeas, add to a large pan with 400ml of water and season. Bring to the boil, then turn off the heat and set aside to allow the chickpea flavor to infuse the water.

    2 Blitz the onions with the garlic, ginger and green chilies. Melt the ghee in a large saucepan, then add the onion mix with a pinch of salt and cook for 8-10 mins, until softened.

    3 Stir in the spices, and cook for 3 more mins, adding a splash of the chickpea water to stop them sticking to the bottom of the pan. Add the tomatoes and another splash of water and cook for 5 mins, squishing the tomatoes with a spoon as they soften. Tip in the chickpeas, along with their cooking water. Cook for 10 mins. Season well, add the lemon juice, and a splash of water if you like a looser curry. Scatter with the coriander, to serve.

    Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can save any leftovers

 

Blackbean Soup
Prep Time
30 mins
Cook Time
2 hrs
Total Time
2 hrs 30 mins
 

This dark, rich soup is a classic of Cuban cooking. Traditionally served with a side dish of rice, chopped-up raw white onion, Pico de Gallo Salsa, sour cream and chopped scallion.

Course: Soup
Cuisine: Cuban
Keyword: blckbeans, beans, cuban, habichuelas, bohnen
Servings: 8 people
Calories: 276 kcal
Author: Ulrich Koepf
Ingredients
  • 1 lbs dried black beans cleaned, soaked in cold water overnight
  • 6 cups water
  • 4 cups chicken broth or broth
  • 2 tbls olive oil
  • 1 each large pork hock with outer tough skin removed
  • 2 each medium white onions finely diced
  • 2 each garlic cloves finely chopped
  • 2 tbls red wine vinegar
  • 1/2 tsp ground toasted cumin
  • to taste salt and black pepper
Pico de Gallo Slasa
  • 2 each ripe tomatoes 1/4 inch dices
  • 1 each small red onion finely chopped
  • 4 sprigs fresh cilantro coarsley chopped
  • 1/4 tsp jalapeño peppers finely chopped
  • 1 tbls lemon juice
  • to taste salt and black pepper
  • 8 tsp sour cream for topping the soup
Instructions
  1. Drain the soaked beans and rinse them lightly under cold running water. Put the beans and the fresh water in a large soup or stock pot, making sure the water covers the beans by at least 2 inches. Cover and bring to a boil over high heat. When the water has boiled, reduce the heat to low and simmer for at least 2 hours until the beans are tender enough to be mashed with a spoon.

    Remove 1 cup of beans and 1 cup of liquid, and put in the blender or food processor. Puree the beans and liquid, then return the puree to the pot. Add the chicken stock and return the soup to a simmer over low heat. 

    In a large skillet, heat the olive oil over medium-high heat. Add the pork hock and brown it on all the sides. Add the onion and cook until brown. Add the pork hock, onion, and garlic to the soup, cover the pot, and simmer for at least 2 hours. Add the vinegar, cumin, and seasonings. Let soup simmer 15 minutes or more.

    Remove the pork hock. Cut the meat off the bone and stir into the soup. Ladle into serving bowls and top with a spoon of drained Pico de gallo salsa, a teaspoon of sour cream and chopped scallions. Serve rice on the side if desired.

Plum Sablés
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 

This item is a great a la minute dessert recipes, the dough is ready and portioned out, the plums are cut & marinated, you just have to put it together in the last minute and bake it.

Course: Dessert
Cuisine: American, French
Keyword: pate brisee, sablés, tarte
Servings: 18 portions
Calories: 195 kcal
Author: Ulrich Koepf
Ingredients
  • 150 grams margarine
  • 60 grams powdered sugar
  • 1/4 tsp vanilla sugar
  • 1 pich salt
  • 1 each egg
  • 200 grams cake flour
above ingredients for the Sable dough
  • 30 grams powdered sugar
  • 1.5 tbsp honey
  • 1 tbsp maraschino liquor
  • 1/4 tsp cinnamon
  • 100 grams ground almonds
  • 1/2 each eggwhite beaten
  • 18 each plums halved, pitted
above ingredients for the Almondcream
  • 300 grams plums halved,pitted
  • 2 tbsp water
  • 2 tbsp honey
  • 1 each lemon juiced
  • 1/2 tsp cinnamon
  • 4 tbsp maraschino liquor
above items for the Plum Sauce
    Instructions
    1. For the Sablé dough beat the margarine until soft in a mixer, add powdered sugar, vanilla sugar and salt. Add the egg and keep beating until the mixture is really bright in color. then add the flour slowly and mix it as fast as possible to a smooth doughy paste, place it on a piece of foil and roll it into a 7 cm thick roll, place it in the cooler until cold. 

      FOR THE ALMOND CREAM mix all the ingredients together.

      Cut the solid roll of dough into 18 pieces of 2 mm thickness each, place them on a greased baking pan, place a teaspoon of almond cream in the middle of each round, with a sharp knife fan ou 2 halved plum pieces and place them around the dough circle.

      Bake at 200 C. for about 15 min.

      FOR THE PLUM SAUCE Cook the plums with the water for about 10 min. Puree them with the remaining ingredients and strain it through a sieve to remove any impurities.

      Note: frozen plums are ok for the sauce. 

    Tarte Tatin
    Prep Time
    40 mins
    Cook Time
    1 hr 6 mins
    Total Time
    1 hr 46 mins
     

    A French favorite, definitely my favorite apple tart beside the American, flaky apple pie!

    Course: Dessert
    Cuisine: French
    Keyword: pies, french food, tarte, apple pie,cake
    Servings: 8 people
    Calories: 289 kcal
    Author: Ulrich Koepf
    Ingredients
    • 250 grams puff pastry
    • 150 grams sugar
    • 75 grams margarine in pieces
    • 2 kilos golden delicious apples peeled, seeded, cut in half
    Instructions
    1. Roll out the dough approx. 2 mm thick, measure the size of the circle with the pie pan or pot you are using. Place baking parchment paper on the bottom of the pie mold or pot, distribute the sugar over the paper bake it at 220 C.  about 8 min. or until golden brown, place the margarine over it and let melt. Now place the apples vertically next to each other very tight. The apples are obviously sticking out above the edge of the pan; place the pan in the oven for about 25 min. then pull the pan out of the oven and place the dough circle over it so that the dough covers the apples right over the edge of the pan or mold. Push it back in the oven and bake for 20-25 min. until the dough is brown and crispy. The dough will shrink a bit and form a cover over the apples which are going to shrink under it.

      Once cooled off, reverse the pan or mold onto a platter, remove the parchment paper and serve it warm with vanilla ice cream or whipped cream.

    Dampfnudeln - Steamed Dumplings
    Prep Time
    45 mins
    Cook Time
    1 hr
    Total Time
    1 hr 45 mins
     
    This Austrian specialty is usually served on a Friday for lunch after eating a hearty soup. As an accompaniment vanilla sauce or a fruit compote are served with it. In the winter months, it also makes a great warm dessert.
    Course: Dessert
    Cuisine: Austrian, german
    Keyword: austrian, austrian specialties, dampfnudel, dumplings, german food
    Servings: 8
    Calories: 400 kcal
    Author: Ulrich Koepf
    Ingredients
    • 250 grams flour
    • 1/2 tsp salt
    • 2 tbsp sugar
    • 30 grams butter
    • 1 each egg beaten
    • 1 dl milk
    above items for Yeast Dough
    • 40 grams butter soft
    • 2.5 dl milk
    • 50 grams sugar
    • 1 pinch salt
    • 1 tsp vanilla sugar
    above items for the batter
      Instructions
      1. Mix the dough with flour, salt and sugar in a bowl. Add margarine or butter, egg, which is mixed with one part of the milk, and the remaining milk, mix and knead into a smooth dough. Let the dough rise to double amount overnight or at room temperature.

        For the batter melt margarine or butter, over low heat, remove from the heat and add the remaining ingredients, mix. Pour half of it in an enameled cast-iron pan (about 24 cm) or into a fireproof glass dish. From the dough with 2 tablespoons cut 8 equal pieces, put them next to each other into the dish or pan, let stand for about 15 minutes covered. Then carefully pour the remaining batter between the dough dumplings, separating them slightly with a spoon.

        Cover (cover must close tightly) simmer on a small fire for 30-40 minutes on the stove. Never lift off the lid during the cooking time. The liquid should be almost cooked at the end of the cooking time. Then carefully lift off the lid, so that no drops of water fall on the dumplings. Simmer without cover for 5-10 minutes, maybe raise the heat slightly to make sure the casserole is boiling. Enjoy the steamed noodles warm, sprinkle with vanilla sugar or serve vanilla sauce, plum or apple compote with it.

      Ulrich's Duck Liver Parfait
      Prep Time
      1 hr 20 mins
      Cook Time
      1 hr
      Total Time
      2 hrs 20 mins
       

      This is a poached liver paté, very smooth in texture.

      Course: Appetizer
      Cuisine: French
      Keyword: duck liver, molds, pate, terrine
      Servings: 10
      Calories: 400 kcal
      Author: Ulrich Koepf
      Ingredients
      • 13 3/4 oz clarified butter unsalted
      • 14 1/4 oz duck liver
      • 2 each eggs, whole
      • 1 tbsp shallots chopped
      • 1/4 tsp garlic chopped
      • 1/2 oz port wine
      • 172 oz brandy
      • 1 tbls butter unsalted
      • to taste lea & perrins
      • to taste black ground pepper
      • to taste cayenne pepper
      • 1 oz white wine to deglace
      • 1 tbsp truffle peelings chopped
      • 2 tbsp green peppercorns drained & rinsed
      Instructions
      1. 1. °Clarify the butter - remove butter milk

        2. °Puree the liver in a blender & pass through an Étamine (fine sieve)

        3. °Sauté garlic and shallots in the 1 tbsp butter, deglaze with the white wine and reduce.

        4. °Reduce the port and brandy to a syrup consistency

        5. °Place the pureed liver in the blender and add the 2 whole eggs, while the blender is running, on medium speed, add the clarified butter slowly, (as you would making a mayonnaise or hollandaise) then add the wine reduction and the seasonings.

        5. °Pour the liver mixture into a clean bowl and add the rinsed, dried off peppercorns and chopped truffles, check the seasonings! (That's the best part, Bonne appetite!)

        6. °Pour into a ceramic terrine mold, cover the mold with it's cover and wrap the whole terrine with aluminum foil.

        7. ° Place the mold into a bain-marie filled with water as far up as possible without getting water into the mold, bake in a pre-heated oven at exactly 180 F. for 1 hour.

        °Do not let the temperature get higher than 180 F. !! very Important.

        °Chill overnite, do not remove the paté from the mold, serve out of the mold.

      Recipe Video

      Jumbo Shrimp in Garlic-Lemon-White Wine Butter over toasted Brioche
      Prep Time
      10 mins
      Cook Time
      12 mins
      Total Time
      22 mins
       

      Great Seafood Appetizer or Main Dish

      Course: Appetizer, Main Course
      Cuisine: Mediterranean
      Keyword: brioche, garlic, lemon, sauteed, shrimp, thyme
      Servings: 1 person
      Calories: 250 kcal
      Author: Ulrich Koepf
      Ingredients
      • 3 each shrimp U10 or 12
      or 4 - 5 U-15/21 as you prefer
      • 1 tbls olive oil extra virgin
      • 1 tsp slivered fresh garlic cloves teaspoon full-slivered
      • 1 tsp shallots finely diced
      • 1 tsp basil leaves fresh, hand torn
      • 1/4 tsp lemon zest
      • 1/2 tsp lea & perrin sauce (worchstershire)
      • 1 tbls lemon juice fresh, squeezed, seeded
      • 1 tbls white wine
      • 3 1/2 ounzes unsweetend butter solid @ room temp.
      • 1 tbls vine ripened tomato coarsley diced, seeded
      • to taste salt & black pepper
      • to taste tabasco or similar hot sauce
      • 3 pieces brioche toast or french bread cut in an angle
      • each shrimp should be sitting on a piece of toast
      Instructions
      Place the toasts on baking pan, brush each piece with olive oil, bake in a 180 F. oven until golden brown.
      1. If necessary, peel and devein the shrimp. Do not cut or split open, leave them whole.

        Heat the olive oil in a saute skillet until really hot, season the shrimp with salt & pepper, place them in the hot pan and saute them until turning white on the inside and light brown on the outside, about 2-3 minutes on each side.

        Remove the shrimp from the pan, set aside. 

        now add the slivered garlic to the still hot oil and toast the slivers until golden brown, careful not to burn them. Then add the shallots, saute for an additional 1 minute, then add the basil, tomato and zest.

        Stir well, saute for a short time as the pan should be still hot, now deglaze with the white wine, add the lemon juice, lea & perrins and hot sauce (optional).

        Place the shrimp in the sauce and simmer for a minute, or until you think the shrimp are cooked properly, depending on the size.

        Lower the heat of the pan to light simmer.

        Now add the 3 1/2 oz. of butter and stir it into the sauce with a small whip or a wooden spoon, by incorporating the butter slowly to form a creamy, binding sauce. 

        Turn off the heat.  It shouldn't be boiling anymore at this point otherwise the butter will clarify and the sauce becomes oily.

        Place the toasts on serving a dish, place a shrimp on each piece, ladle sauce mixture over each shrimp, covering the shrimp and toast. 

        Decorate with fresh basil or thyme sprig and serve immediately so the toast doesn't get soggy when it arrives at the table.

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      Swiss Military Bunker Revival

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      Where ammunition was once stored in the army bunkers in Erstfeld and Stansstad, Alex Lussi, today, grows Shiitake and Oyster mushrooms sustainably. The Bunkers are ideal for this. Thousands of disused military installations pierce the country of Switzerland. These days … Read More

      Four Pandemic Dilemmas

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      How to handle tension, stress, boredom, and loneliness during lockdown 😚Most people most likely had or still do, deal with one of the above issues during the past 13 months. Let’s look at some of the things we can do in … Read More

      The Air, our wellbeing!

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      The air is clean!?  Not just, but especially due to the Covid Pandemic, many people deal with the indoor climate, but what does that actually mean if you take the phrase about clean air literally !? Fresh air is free … Read More

      The 5,593-page Porky Bill

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      No wonder Americans are pissed As you may remember, in a post that I published on December 8th, 2018, (Today’s World Through my Eyes!) I mentioned some concerns about the mishandling of US government funds. This Stimulus Relief Bill contains pork that … Read More

      America’s fascinating 1st Amendment & Laws

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      No one knows how many laws there are in the United States.  Apparently, no one can count that high. They’ve been accumulating, of course, for more than 200 years.  When federal laws were first codified in 1927, they fit into … Read More

      The early Plum harvest in Switzerland

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      Due to the fantastic weather in Switzerland , the plum harvesting season started ten to fourteen days earlier than usual. An extremely good harvest is expected; the Swiss Fruit Association predicts a quantity of 1300 tons of plums. They say … Read More

      Apprenticeships 2020 Switzerland

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      More than 4500 young people from Lucerne are starting their apprenticeship these days. It is a special situation especially for young cooks and hospitality professionals. Roseline Troxler – Lucerne Newspaper 04.08.2020, 5 a.m For Ivan Djordjevic and Joel Marbach, it … Read More

      August 1- Switzerland’s Federal Holiday

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      Word of the Chief magistrate on the federal holiday of Switzerland, August 1st. Dear fellow citizens! We live in the Canton of Uri. According to the founding history of the Confederation, the Eternal Confederation of the Confederates was sworn and … Read More

      Jeroen Achtien: Dry Aged Pikeperch & Lamb Cheeks

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      Would you like a culinary borderline experience? Chef Jeroen (Restaurant “Sens”, Vitznau, Lucerne, Switzerland) makes it crack. Here are the test notes. Gault Millau – July 12, 2020 Text: Urs Heller Photos: Olivia Pulver EXPERIENCE 1: «THE PARMESAN OF THE … Read More

      A Bubbly Place Full of “Fizz”

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      Altdorf, a small town 40 minutes from Lucerne, Switzerland, is where you find this bubbly place called “Fizz”. Driving from Lucerne to Tessin, the southern part of Switzerland towards Italy, or driving back from Tessin, you should take the Altdorf … Read More

      Mount Everest just got 5G!! Really!?

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      We are so doomed! It’s the latest signal the faster wireless networks will soon be available EVERYWHERE. China’s Huawei says they have installed five 5G hotspots on the world’s tallest mountain. The network provides 20-times greater capacity than a typical … Read More

      America, the great! What are you doing to yourself?

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      I know, obviously, my blogs are supposed be intended to provide informative tips, recipes, and sometimes funny stories, about food and travel. However, since traveling came to halt due to Covid-19, there isn’t or wasn’t too much to write about, … Read More

      Das Beste aus meinen neuen Blogs

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      Das Häufigst Gelesene Thema Derzeit befinden sich auf meiner Website über 350 Blogs. Meine Plattform sollte interessante, informative Blogs über Essen, Getränke und Reisen bereitstellen. Auf meiner Website gibt es wirklich nichts zu verkaufen, mit Ausnahme der erstaunlichen Wandkunst meiner … Read More

      THE BEST OF MY BLOGS

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      The Best of My Blogs There are over 350 blogs on my website at this time, my platform was intended to provide interesting, informational blogs about food, beverages, and travel.  There is nothing for sale on my site with the … Read More

      China reaches out, strengthen influence on the African continent, Europe

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      With the support of the Corona crisis, China is also pursuing geopolitical goals in Europe, It also triggers mistrust. (and has been contributing to it in Africa for years). Weakened by internal conflicts of interest, however, the EU is struggling … Read More

      Weird Restaurant Scene Booming in Kaifeng, China

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      Kaifeng, China, 1147, offering sumptuous banquets. from the varied and delicious cuisines of China’s different regions. Hundreds of small inns, teahouses, boodle shops, and dumpling houses also thrive night and day in this bustling cosmopolitan center. Bureaucrat and roving critic … Read More

      Taste of America

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      USA, December 1969 And its favorite is the ever-reliable restaurant chain Howard Johnson’s, with its big steaks and fries, cozy booths, warm atmosphere, and attentive staff Japanese steakhouses are attracting good customs on the West Coast. Wendy’s, a new fast-food … Read More

      New Cocoa Powder Process

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      Amsterdam, Netherlands, 1828 The Mayan civilization cultivated it in the Yucatan peninsula as early as 600 CE. and drank it with chili. Hernandez Cortez introduced it to Spain in 1528, and for almost 100 years Spain guarded it as a … Read More

      The Coffee’s Health Claims Debated in C.1000

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      Coffee Fortifies The Members, Leans The Skin, Dries Up The Humidities, And Gives an Excellent Smell To The Body!😀 Ibn Sina – Physician – Philosopher c. 1000 Coffee’s Health Claims Debated Middle East, C. 1000 Coffee drinking is becoming more … Read More

      Worlds First Superb Brandy Distilled – Did You know?

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      Armagnac, France, 1411 A new style of drink is being sold commercially throughout southwestern France. Called Armagnac brandy, it has been successfully distilled and produced in the town of Armagnac, located in the province of Gascony, at the foothills of … Read More

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      Humanity’s Dilemma and Fate

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      “IF MEN COULD LEARN FROM HISTORY, WHAT LESSONS IT MIGHT TEACH US!”  Samuel Taylor Coleridge 1772-1834   The World seems to be so disgusted, outraged, and surprised at this Coronavirus, however, diseases, epidemics, pandemics, and plaques have been around for … Read More

      Explosive World Changing Events of The 1940s – Part 1

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      Here is a course of events that started in the ’40s and changed the world order. The World process in a big context A closer look at the past events of the 1940s shows almost a temporal symmetry: in the … Read More

      Observing, Reminiscing, Contemplating and Evaluating!

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      🤔 Sitting back watching and observing as the whole world is on lockdown, and trying to make sense of this situation, I then realized that this must be a wake-up call to all of us because it does not matter … Read More

      Warnzeichen für die Menschheit!

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        DIE REALITÄTSPRÜFUNG Nachdem wir alle viel Zeit haben, um darüber nachzudenken und uns daran zu erinnern, was gerade in der Welt vor sich geht, habe ich beschlossen, meine persönliche Meinung, Gefühle und Beobachtungen über die gegenwärtige politische, wirtschaftliche und … Read More

      Warning Notice to the Human Race

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                  THE REALITY CHECK As we all have plenty of time to reflect, think, and reminisce about what is going on in the world right now, I decided to express my personal opinion, feelings, and … Read More

      The Gold of all Spices

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      She is a true all-round talent and is now also conquering European cuisine: Turmeric-Root From McCormick, the spice expert, there is a pure turmeric powder that is very versatile. It looks like ginger and is botanically related to the well-known … Read More

      Ihre Küche auf Coronavirus-Pandemie Vorbereiten

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       Die Zentren für die Kontrolle und Prävention von Krankheiten (CDC), warnten uns dass aufgrund der unvermeidlichen Ausbreitung des Coronavirus-Stammes COVID-19 “die Störung des Alltags schwerwiegend sein könnte”. Übersetzung: Früher oder später werden unsere Uber Eats- und Postmates-Konten möglicherweise geschlossen, ähnlich … Read More

      Brüssel, erste Großstadt, die 5G aus gesundheitlichen Gründen stoppt

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            Brüssel sagt NEIN zu 5G!! „Ich kann eine solche Technologie nicht begrüßen, wenn die Strahlungsstandards, die den Bürger schützen müssen, nicht eingehalten werden, 5G oder nicht. Die Brüsseler sind keine Meerschweinchen, deren Gesundheit ich mit Gewinn verkaufen … Read More

      Führender Anbieter in der Lokalisierung der Landwirtschaft

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      Kann neue Landwirtschaft Technologie Lebensmittel anbauen, die besser sind als Bio? quoted by Randy Hurt and revised by Ulrich Koepf Neue Technologien verändern die Lebensmittellandschaft in Amerika. Jetzt gibt es die Möglichkeit, Lebensmittel anzubauen, die möglicherweise besser als Bio sind. … Read More

      Swiss Confederation allows imported Vegetables with Toxic Pesticides

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        Plant protection products are prohibited in Switzerland. However, imported vegetables may still contain traces of pesticides. Farmers criticize unequal treatment. Swiss farmers and consumers face a new problem. After 12 toxic pesticides were banned in the course of the … Read More

      The hidden, unique spots of Switzerland – part three

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      Seerose Resort & Spa, on the shores of Lake Hallwil, Switzerland Dating back to the 18th century, this iconic place of gastronomy on the Lake of Hallwil, in the Canton of Aargau, Switzerland, is a favored location for Swiss people … Read More

      In case Bhutan is on your bucket list!!

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      FU LU SHOU AUTHENTIC CHINESE RESTAURANT IN BHUTAN BY ULRICH KOEPF This authentic Restaurant serves great Chinese food, situated in the largest city of the whole kingdom of Bhutan, in the district of Thimphu.  The language they speak is Dzongkha … Read More

      Surge of Swiss Beer wins Terrain

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      In the brewing year 2018/2019, the Swiss drank around 55 liters of beer per capita. There are hardly any changes to the previous year. However, according to the Swiss Brewery Association (SBV), barley juice from local areas is finding more … Read More

      USA Today Newspaper, DR is Safe for Tourists

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      USA Today newspaper highlights why tourists should visit RD The American media recounts the places vacationers should visit Santo Domingo, RD.- The USA Today newspaper highlighted that the Dominican Republic is a safe place for tourists and gave several reasons … Read More

      Unique JLT Company – 100% Swiss made variety

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      The JLT team consists of women and men from different cultures. Everyone brings their personal stories. Together, we pursue the idea of intercultural exchange and integration through work and education. Each individual brings his / her personal talent 100 percent … Read More

      What are those funny sugar-sweet worms?

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      Vermicelles are the typical Swiss autumn dessert. Abroad, this specialty made of Chestnut is almost unknown. Luckily, then more is left for us to enjoy! At least in the culinary world, Globalisation has ensured that there are no limits anymore … Read More

      How to save oversalted food!

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      Often it helps to add something fresh to the food such as lemon juice or something sweet, like apple wedges. The dish can also be stretched with a little water, milk, cream, cream cheese, sour cream, or créme Fraiche. If … Read More

      Those Enticing Tapas, and the Wine

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      TAPAS & WINE! During a visit to Valencia, I was amazed at the variety of restaurants and cafes presenting a wide choice of tapas on display. I enjoy nothing better than eating that way, going from one place to another enjoying … Read More

      Buffalo milk, prepared with care and love

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      Buffalos give less milk than cows, but it is much richer: It has almost twice as high fat and protein content as cow’s milk. This also affects the cheese that results from it. For example, the organic buffalo soft cheese … Read More

      Wooden Cutlery in Swiss Restaurants

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      Strange: 99 percent of human beings are able to drink from a glass or cup. Nevertheless, it has become customary to use Straws. In Switzerland alone, billions of drinking straws are used every year – and most of them are … Read More

      The Famous Lion Monument – Lucerne, Switzerland

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      Lucerne is one of the most beautiful cities in Switzerland, situated on the shores of Lake Lucerne with the mountains in the background, it is a beautiful place. When you stroll through the city make sure you visit the Lion … Read More

      The Interesting Kursaal – Hotel Alegro, Bern, Switzerland

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      Hotel Allegro offers a comprehensive all-in-one offer with a congress center, 4-star Superior Hotel Allegro, three specialty restaurants, a cocktail bar, and the Grand Casino Bern. Excellent service and the best view of Bern and the Alps included. The Hotel Allegro … Read More

      Destruction of the Swiss Success Model?

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      In the last thirteen years, the population of Switzerland has increased by more than 1.1 million inhabitants. And still, every year 60’000 to 80’000 immigrants are added. Most parties continue to want immigration determined by the EU and expected population … Read More

      Die Zerstörung des Erfolgsmodells der Schweiz

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      In den letzten dreizehn jahren hat die Bevölkerung der Schweiz durch die Zuwanderung um mehr als 1.1 Million Einwohner zugenommen. Und noch immer kommen jährlich 60’000 bis 80’000 Zuwanderer hinzu. Die meisten Parteien wollen weiterhin eine von der EU bestimmte … Read More

      Lohnt sich eine Reiseversicherung?

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      Hier ist, wann Sie es definitiv kaufen sollten Theoretisch scheint die Reiseversicherung ein Kinderspiel zu sein. Gegen eine zusätzliche Gebühr sollten Sie sich sparen, um auf lange Sicht nicht viel Geld zu verlieren. Aber die Sache ist, die Gebühr für … Read More

      Shocking Battle of Sempach in 1368, Switzerland

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      The Battle of Sempach was fought on 9 July 1386, between Leopold III, Duke of Austria, and the Old Swiss Confederacy. The battle was a decisive Swiss victory in which Duke Leopold and numerous Austrian nobles died. The victory helped … Read More

      Amazing Piz Gloria ( Schilthorn) at 9744 ft, Switzerland

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      Self-Destruction of the Human Race

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      The human race is working very hard trying to self-destruct by actions caused by pure greed, egoism, grasp of power, prosecution through religion and beliefs, terrorism, the destruction of the planet through pollution, and complete disrespect for it to top … Read More

      Rest. Sonnendeck Apertura, Flüelen, Switzerland

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       Before you continue your journey to Tessin or a mountain hike in the area, I recommend you make a stop at this restaurant.      Norbert Koller and Torsten Hering are the new operators of this beautiful location, They did … Read More

      A Weird And Bizarre World We Live In!

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      To understand the USA, it’s necessary to grasp one thing concerning the Institution. Most citizens don’t realize it exists. Yet the institution makes its influence felt from the President’s cabinet to the calling of a young schoolteacher who desires a … Read More

      Altersdiskriminierung in CH ?!

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      Vor 12 Jahren entschied ich mich, in mein Heimatland Schweiz zurückzukehren um mit unseren Familien zu sein, die in der Schweiz leben, die meines Ehepartners und auch meine eigenen. Ich war vor unserer abreise im Ausland sehr aktiv, arbeitete in … Read More

      Dominican Cacao, Best in the World; Wins Prize in London

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      Editor 13:13:00 MONTE PLATA, NACIONAL LONDON.- The bar of the Hispaniola, is the name of the chocolate bar made with organic cocoa beans from the Dominican Republic, which beat several world heavyweight chocolate companies such as Akesson from England, Amedei … Read More

      5 G Networks, Tinnitus & its Health Influence

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      Tinnitus – those annoying ear sounds all of a sudden the tinnitus appears and is noticeable by a constant hum, whistling or ringing in the ear. These ongoing noises usually mean a major limitation on the quality of life for … Read More

      The Stigma Around CBD, Starting with Crab Cakes

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      Cat Cora Thinks It’s Time to End the Stigma Around CBD, Starting with Crab Cakes By Catherine Lamb, February 3, 2019 You might know Cat Cora as the first female Iron Chef on Food Network’s Iron Chef America, or the … Read More

      Desperately Wanted: Good Chefs!

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      This is a follow-up blog from my previous blog  “The Hospitality Dilemma” from January 12, 2019, published in the Swiss Newspaper “BLICK”, on Jan 12, 2019, by Dominique Rais, Katja Richard, and Flavio Razzino Desperately wanted:  Good Chefs! *The Stress … Read More

      Corporate Executive Chef Graham Duncan

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      Chef Graham Duncan is particularly excited to call the Majestic home after supervising four new restaurant openings for ARP last year. “As a Chef, you always want to get back into the kitchen and just cook for the sheer joy … Read More

      Hotel Caesar or Salad?!

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      Who really came up with it?? History The salad’s creation is usually attributed to restaurateur Caesar Cardini, Italian migrant operating restaurants in the Mexican States, and the United States… Cardini was living near San Diego, California, however, he was additionally operating … Read More

      Swiss Regional Comfort Foods

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      You Just Have To Try!  as published in THE LOCAL.CH                 Swiss chef Ulrich Koepf has worked all over the world but his favorite dessert remains a cake from his home canton of … Read More

      José Andrés nominated for the 2019 or 2020 Nobel Peace Prize ?

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       Sarah L. Voisin/The Washington Post November 28 Ever since José Andrés and his small nonprofit group took it upon themselves to feed hungry Puerto Ricans following the near-knockout punch of Hurricane Maria last year, the celebrity chef’s name has been … Read More

      Wieso kein Englisch für Medizinische Anweisungen?

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      What about English here in Switzerland? My wife and were walking through town the other day and we noticed that in every shop display window there were advertisements in English; names such as “On Sale”, “Free Delivery”, “Free Gift”, “We … Read More

      JOYS OF CARBOHYDRATES: BEANS!

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      THE JOY OF CARBOHYDRATES: BEANS! Are you kidding me?! A bean tasting of cooked dried seeds? Can food associates, (especially in Latin America), worldwide with hearty appetites be worthy of such an earnest consideration? To clear the palate between varieties … Read More

      Ratings, treat them with Caution!

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      The rating of “The World’s 50 Best Restaurants” is considered the Oscar of fine dining. 20 minutes (a Swiss online newspaper) attended together with star chef Nenad Mlinarevic the Award Night in Bilbao. Rating systems such as Michelin stars or … Read More

      Most Powerful 19 Fruits in the World

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      19 Superfruits for Better Health! All of the 19 fruits discussed in this blog have enjoyed centuries of traditional use, are high in antioxidants, and are supported by modern science. The majority of physicians and health professionals believe there are … Read More

      Mark Hix’s Oyster & Fish House

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      Great Food in Lyme Regis, Dorset, Southern England On our visit to Dorset, we stayed in Lyme Regis a small seaside village near the famous Jurassic Cliffs. After enjoying the traditional fish & chips, the scones with Devonshire clotted cream for the first … Read More

      Die Schönen Uri-Seeufer !?

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      Die Schönen Uri-Seeufer !? Einige davon sind jedoch nicht so sauber und schön wie sie sein sollten! Und der Fehler liegt nicht in der Natur, es sind wir die Menschen die rund um den See leben und die Natur mit … Read More

      Edmonton, Canada, Modern Art Cafe @ minus 32°

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      EDMONTON, CANADA, MODERN ART CAFE & 32° BELOW The second most challenging project that  I accomplished as Vice President of Food & Beverage Operations with the Florida-based Management Corporation was the opening of Modern Art Cafe in the West Edmonton Mall … Read More

      Ulrich’s Erinnerungen der Dominikanischen Republik

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       Dominikanische Republik  In 1987 kam ich in Santo Domingo an, um an der Neueröffnung des neuen Jaragua Hotel, Resort und European Spa zu arbeiten. Ich war verantwortlich für die Installationen der Gastro Betriebe im ganzen Resort und danach eine Küchencrew … Read More

      Ulrich’s Miami Mob Erfahungen

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      Ulrich’s Miami Mob Erfahrung Als Koch hatte ich die Gelegenheit benutzt, um die Welt zu sehen, dieser Beruf war besonders in den USA in den 70er Jahren gefragt, es war die Eintrittskarte in die USA für ein Europäischer Koch. Nachdem … Read More

      Switzerland, Land of Beer Drinkers

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      Did you know there are 1119 registered beer breweries in Switzerland? Between non-registered and/or private breweries there are a total of 8000 in Switzerland a country of 8 million inhabitants!In 2016 beer consumption in Switzerland was over 110 million Swiss … Read More

      106 year old Fruit Cake

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      In August, a fruitcake was unearthed in Antarctica, apparently, it was abandoned by the British explorer Robert Falcon Scott in 1911 (who starved to death on a later expedition). Apart from what one observer described as a faintly “rancid butter” … Read More

      In drei Tagen um die Welt

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      In Drei Tagen um die Welt Published in the Online Newspaper “20 Minutes” Madagaskar, Argentinien und Australien in drei Tagen bereisen – inklusive Abstecher in den Himalaya. Unmöglich? Nicht am Globetrotter Fernwehfestival, das vom 27. bis 29. Oktober in Bern … Read More

      A Basic Culinary Tour de Paris

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      Waiting over pain au chocolat in a walkway bistro, chilling after a romantic day of roaming around the Seine and wondering about symbols like the Eiffel Tower and the Arc de Triomphe… the ultimate Paris experience needs both leisure and … Read More

      Sun, palms, great food, you will never guess!

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        Zurich to Locarno, by train to the southern part of Switzerland. The Gotthard Tunnel It was 8 ° Celsius cloudy and raining heading towards the Gotthard tunnel, the longest tunnel in the world at 54 km in length, the … Read More